Visiting Laoshi Sonny Mannon Teaches BaGua Zhang and Shuai Jiao
October 21st - 22nd
$20 per workshop
Our upcoming weekend schedule will be augmented with workshops taught by our good friend and fantastic practitioner, Laoshi Sonny Mannon of Sequoia Kung Fu. To see how his schedule integrates with ours I refer you to our schedule page.
Saturday @ Flying Tortoise
9:00-10:00am Shuai Jiao $20
11:10-12:40pm BaGua Zhang $20
Sunday @ Flying Tortoise
10:00-12:00 session one $20: invitation only. a training session for students and teachers affiliated with the Guang Wu Shuai Jiao method. Other shuai jiao experience will be considered on a case by case basis.
corrections for solo techniques
grip fighting strategy and techniques
technique breakdown and practice
shuai jiao partner drills
1:30-3:30 session two $20: shuai jiao body method and application for traditional martial arts.
-for those interested in learning how traditional shuai jiao training can be incorporated into your existing martial arts practice
solo shuai jiao movements for applicable strength and mobility
bagua zhang leg methods for better movement
shuai jiao, tai chi, & bagua partner drills
technique breakdown and practice of the shuai jiao throws associated with ‘parting horse’s mane’ and ‘dragon extends claws’.