Shuai Jiao with LaoShi Sonny Mannon

May 20th 2020

7:45-8:45pm Shuai Jiao

Registration: Available to and included with all with unlimited memberships

The oldest Chinese Martial Art. Shuai jiao has played an important role in the history and development of Chinese Martial Arts and is often referred to as the essence of kung fu. Practitioners of all styles will find a deep connection to the movements and principles of Shuai Jiao while also learning useful skills and exercises which can be incorporated into their martial training.

This seminar will cover many different areas of shuai jiao practice including our functional warm-ups and solo drills. The goal will be to help you better understand the art of Shuai Jiao as well as give you some practical methods for continued training.

Laoshi Sonny Mannon is the co founder of Guang Wu Shuai Jiao and owner of Sequoia Kung Fu & Yoga in Visalia, Ca. Sonny lived and trained full time in Beijing, China for 8 years and has taught seminars around the world.

Go to https://www.sequoiakungfuandyoga.com/kungfu-in-visalia.html for more information

Kung Fu & Yoga located in Visalia, Ca.
www.sequoiakungfuandyoga.com